The goals that matter to us most are so often the ones we resist the hardest.
Maybe you can relate?
You set a goal that genuinely excites you.
Then somehow… you struggle to get started.
This could be finishing music, reaching out to labels, starting your long overdue social media account…
In this episode of the Finish More Music Podcast, we dig into why resistance surfaces, and a powerful shift in strategy and thinking that beats it, every single day.
There’s a way to set ambitious goals AND enjoy the daily climb toward them.
And this is more than a hunch — it’s backed by Harvard research.
In this episode we explore:
✅ Why the goals that matter most trigger the most resistance
✅ How “just break it into steps” can set you up to feel worse
✅ How to dial down resistance and anxiety to make taking action easy
✅ Why this works on a huge life goal and getting through a challenging day alike
So it’s a choice: keep white-knuckling your way toward goals…
Or learn how to enjoy the journey, and watch the results take care of themselves.
If that’s the way you’d rather be, this episode is for you.
I really appreciate you joining me and I hope you’re enjoying the topics and taking some real value into your music sessions.
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