We all have that voice in our head that is going to be with us for our entire lives.
So it makes sense that this voice that this voice is the one that propels us to reaching our goals and our version of success.
But what if it doesn’t?
What if that voice is the one holding you back?
In this episode, I share with you a technique that I’ve been using that is transforming that critical, abusive voice in my head into a supportive, encouraging coach and companion. So you will be able to live a more enjoyable life and get yourself motoring towards your goals!
Key Takeaways:
- “Rather than criticise people when they make mistakes, support them and lift them up. You’ll find you start doing the same for yourself.”
- Listen to the positive voice in your head.
- Treat yourself like you would treat the one person you would always support
- Look for the opportunity to grow
Resources Mentioned
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